In this transformative episode of You Are Not Your Trauma™ podcast I am honored to share an inspiring conversation with Soodabeh Mokry, a Registered Nurse, certified hypnotherapist, and holistic wellness coach, whose life story exemplifies the power of resilience and self-transformation.
Through her personal battles with depression and a near-fatal suicide attempt, Soodabeh discovered the pivotal role of spirituality, mindset, and forgiveness in healing from trauma. Join us as we explore how turning inward and embracing our inner strength can lead us out of the shadows of past experiences and into the empowering light of self-belief and love.
Soodabeh is not only a healthcare professional but a warrior who has turned her deepest struggles into stepping stones for healing. With her personal and professional experience, she brings a unique blend of medical knowledge and spiritual insight to her approach, making her an inspiring figure for those on their healing journeys.
Topics discussed in this episode:
1.Integrating Spirituality in Healing
2. Cultivating a Healing Mindset
3. Managing Stress and Embracing Self-Worth
This week’s Guest:
Soodabeh Mokry
Join us at the A.S.C.E.N.D. Summit ‘24, a two-day healing event designed to take you on a transformative journey. Whether you’re looking for personal growth, healing, or a chance to connect with like-minded individuals, the A.S.C.E.N.D. Summit promises to be an enriching experience. Tickets are NOW Available HERE!
Explore the You Are Not Your Trauma™ app for exclusive content, guided meditations, and an opportunity to connect with a community. The app features a comprehensive guide to understanding and managing trauma traits, enhancing the insights shared in the episode.
Get the You Are Not Your Trauma App Google Play | App Store
Get the FREE You Are Not Your Trauma™ Resource guide HERE to empower your healing process.
If you find this podcast helpful for you or someone you know, I invite you to share with others, subscribe to the show and follow You Are Not Your Trauma Podcast on Facebook, TikTok & Instagram.
Join the Give $5 to Change Lives Campaign and be part of a community dedicated to healing and growth. Your contribution supports the expansion of the You Are Not Your Trauma™ resources, helping us to reach and uplift more people on their journey to healing. Every donation, big or small, makes a profound difference. Visit giving.youarenotyourtrauma.com to donate and learn more about how you can help.
Subscribe to You Are Not Your Trauma™ podcast on iTunes, Spotify, Google Podcasts, Audible or your favorite podcast platform.
WIN Exclusive You Are Not Your Trauma™ merch by leaving a rating and review on your favorite podcast, then visit feedback.youarenotyourtrauma.com to let us know you've entered by entering your info and the word ‘Feedback’ in the message section.
Visit www.youarenotyourtraumapodcast.com\ to get details on upcoming episodes and guests.
Do you have a personal or professional experience with trauma that you’d like to share on the show? Send an email to contact@harrietmharris.com.
Get a copy of Stop Stopping Your Success at www.stopstoppingyoursuccess.com.
Interested in advertising your business on You Are Not Your Trauma podcast? See the details here: https://www.harrietmharris.com/podcastad
Through her personal battles with depression and a near-fatal suicide attempt, Soodabeh discovered the pivotal role of spirituality, mindset, and forgiveness in healing from trauma. Join us as we explore how turning inward and embracing our inner strength can lead us out of the shadows of past experiences and into the empowering light of self-belief and love.
Soodabeh is not only a healthcare professional but a warrior who has turned her deepest struggles into stepping stones for healing. With her personal and professional experience, she brings a unique blend of medical knowledge and spiritual insight to her approach, making her an inspiring figure for those on their healing journeys.
Topics discussed in this episode:
1.Integrating Spirituality in Healing
2. Cultivating a Healing Mindset
3. Managing Stress and Embracing Self-Worth
This week’s Guest:
Soodabeh Mokry
Join us at the A.S.C.E.N.D. Summit ‘24, a two-day healing event designed to take you on a transformative journey. Whether you’re looking for personal growth, healing, or a chance to connect with like-minded individuals, the A.S.C.E.N.D. Summit promises to be an enriching experience. Tickets are NOW Available HERE!
Explore the You Are Not Your Trauma™ app for exclusive content, guided meditations, and an opportunity to connect with a community. The app features a comprehensive guide to understanding and managing trauma traits, enhancing the insights shared in the episode.
Get the You Are Not Your Trauma App Google Play | App Store
Get the FREE You Are Not Your Trauma™ Resource guide HERE to empower your healing process.
If you find this podcast helpful for you or someone you know, I invite you to share with others, subscribe to the show and follow You Are Not Your Trauma Podcast on Facebook, TikTok & Instagram.
Join the Give $5 to Change Lives Campaign and be part of a community dedicated to healing and growth. Your contribution supports the expansion of the You Are Not Your Trauma™ resources, helping us to reach and uplift more people on their journey to healing. Every donation, big or small, makes a profound difference. Visit giving.youarenotyourtrauma.com to donate and learn more about how you can help.
Subscribe to You Are Not Your Trauma™ podcast on iTunes, Spotify, Google Podcasts, Audible or your favorite podcast platform.
WIN Exclusive You Are Not Your Trauma™ merch by leaving a rating and review on your favorite podcast, then visit feedback.youarenotyourtrauma.com to let us know you've entered by entering your info and the word ‘Feedback’ in the message section.
Visit www.youarenotyourtraumapodcast.com\ to get details on upcoming episodes and guests.
Do you have a personal or professional experience with trauma that you’d like to share on the show? Send an email to contact@harrietmharris.com.
Get a copy of Stop Stopping Your Success at www.stopstoppingyoursuccess.com.
Interested in advertising your business on You Are Not Your Trauma podcast? See the details here: https://www.harrietmharris.com/podcastad