You Are Not Your Trauma™ is driven by the belief in the resilience of the human spirit and the power of community. This platform is an embodiment of our commitment to providing resources, community, and support to all.

Founded by Harriet M. Harris, MBA, an accomplished author, speaker, coach, and the inspiring voice behind You Are Not Your Trauma™ podcast, the mission goes beyond mere information dissemination. Harriet's journey is one of transformation, from a childhood trauma survivor to an empowering advocate for change. Struck by a divine revelation that she was not bound by her past pain, Harriet embraced her new truth: You Are Not Your Trauma™. It became her rallying cry, encouraging others that they, too, can rise above the narratives of their past.

Harriet's vision and dedication have shaped this app, creating a space where trauma survivors can find understanding, support, and most importantly, a way forward. By sharing stories, resources, and expert insights, we aim to empower you to rewrite your own narrative and discover a life of strength and authenticity. With Harriet's leadership and our community's collective spirit, let us remind you: Your trauma doesn't define you. You define you.

Connect with Harriet: