You Are Not Your Trauma Season 3 | Episode 8: Daring to Believe I Matter … Even After Trauma

In this heartening episode, we dive into the importance of self-worth and the transformative power of embracing the belief that one matters, even after experiencing the deepest of traumas.

Sue Bowles is a survivor, a champion of change, and a guiding light for many. She is a Master Certified Life and Mental Health Coach, an author, and the pioneer behind the Dare to Believe Movement. Her work and her story serve as a powerful reminder that our past does not define us and that within each of us lies an unwavering strength.

Topics discussed in this episode:

  1. Why it’s important to believe “I Matter”
  2. The Power of Owning & Grieving Your Story
  3. How Embracing “I Matter” Can Redefine Traumatic Events

This week’s Guest:

Sue Bowles

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