You Are Not Your Trauma Season 3 | Episode 4: Healing Workplace Trauma and Finding Self-Love

In this compelling episode, we address the pressing issue of workplace trauma, offering insights and advice for healing and self-growth. Joining us is Lindsey Maza, a resilient figure who turned her personal experiences with workplace trauma into powerful lessons for others.

Today’s guest is Lindsey Maza, who was once deeply embedded in the fashion industry. Lindsey faced not only burnout and trauma but also grappled with her transformation into a toxic leader. Today, she stands as a beacon of hope, sharing her journey to self-love and healing.

Topics discussed in this episode:

  1. What does workplace trauma look like?
  2. How fostering self-worth & love can counteract the negative repercussions of workplace trauma
  3. Strategies to move past workplace trauma

This week’s Guest:

Lindsey Maza

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