Trauma Talks: The Burden of Self-Blame

Name: Trauma Talks: The Burden of Self-Blame
Uploaded: 2023-09-21T16:53:00+02:00
Duration: 56 s
Description: I’m tackling a topic that so many silently struggle with: self-blame after trauma — because I know someone needs this. I know from experience that self-blame can trap you in a cycle of self sabotage. For years, I carried the immense burden of thinking that the trauma I experienced was somehow my fault. Can you relate?

Posted on 09/21/2023

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